In this episode of Fuel Your Best, I’m taking you behind the scenes of my first two weeks living in Nashville the leap it took, the lessons I’m learning, and how purpose is shaping my path, even before I have it all figured out.

From stepping into a new internship with the Vanderbilt football nutrition team to navigating a whole new rhythm of life, I’m sharing what it really looks like to move forward when things feel uncertain.

You’ll hear the powerful dog trainer story I first heard on Nick Bare’s podcast and how it perfectly explains why we all need purpose, even in the mess. Plus, I’m giving some real, practical ways I’ve been fueling with intention through it all: simple meals, consistent habits, hydration, and grace.

Whether you're starting something new, stuck in the middle, or simply trying to show up more fully in your daily life this episode is for you.