Episode 3 of the Healing Through Mind and Motion Podcast. In this episode, we are interviewing co-owner of the Goata Movement System; Ricki Stanzi.  He is passionate about educating people on the movement blueprint of the body. When we recode the blueprint, we eliminate non-contact injuries from our bodies and our lives. 

Their mission is to help save the world's connective tissue and help people move pain free while increasing athleticism. 

You can learn more about becoming a Goata Certified Coach or find a coach for you at goatamovement.com. If you want to reach out on instagram you can dm eith Ricki here @red_pill.rick or Gary here @gls_training.