We all have our flaws, and sometimes, mine are literally on my face where I can not hide them. I share how navigating life with eczema has not been the easiest thing for me and the ways it forced me to be confident in my skin even when I didn't want to be!

In this episode, I mention a book about fasting: The Complete Guide To Fasting by Jason Fung Complete Guide To Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting - https://a.co/d/bC4dCak