Intentional Self Care w/ Derneeka

Being intentional with self care can make an extreme difference. Give yourself grace when meditating because it is not always and only, closed eyes, sitting quietly and humming, it is and can be anything where you are focused on whats in front of you. Derneeka, aka Your Spiritual Friend, a New York born and raised, explorer of mother earth, life, spirit, and body. Through Intuitive Coaching, she guide mothers through unlearning the beliefs and behaviors that block you from experiencing the relationship you and your children deserve. She also work with daughters that are seeking healing for mother/daughter wounds.

Guest Links

Instagram: @Derneeka

Derneeka.com 

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