Omnia Fitness with Rick & Drogo

Ep 3: John Joseph, Musician, Author & Ironman


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Rick & Drogo welcome their first ever guest on the Omnia Fitness Podcast - 9x Ironman, author and vocalist for the iconic Punk-Rock band the Cro-Mags, John Joseph!

John opens up about his extraordinary story and how he overcame a difficult past of abuse, foster homes, violence, drug addiction and incarceration through exercise, diet & music. He shares his approach to living using the power of PMA - positive mental attitude, veganism, yoga, meditation, racing triathlon and more.

John is honest & genuine on an episode of the podcast that is sure to motivate, educate and inspire.

 

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Omnia Fitness with Rick & DrogoBy #TeamEverlast