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Ep. 3: Leading Personal Trainers, Program Design for Wrestling, The Fitness Industry During COVID-19
In today's episode I talk to one of my closest friends and former colleagues, Brendan Adams.
Brendan is the former Lead Personal Trainer at Purdue RecWell. He's an ACE CPT and has a bachelor's in Kinesiology from Purdue University. Brendan has been personal training for 4 years and has worked with a variety of clientele, and specializes in strength training and athletic performance.
For Coaching inquiries, content, and Shift Method Merch you can find Damien at...
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By Damien MichelIn today's episode I talk to one of my closest friends and former colleagues, Brendan Adams.
Brendan is the former Lead Personal Trainer at Purdue RecWell. He's an ACE CPT and has a bachelor's in Kinesiology from Purdue University. Brendan has been personal training for 4 years and has worked with a variety of clientele, and specializes in strength training and athletic performance.
For Coaching inquiries, content, and Shift Method Merch you can find Damien at...