Dr. Russ Reinbolt shares how he balances life as an ultramarathoner, author to "<a href="https://a.co/d/9uDQukJ" target="_blank" rel="ugc noopener noreferrer">In Pursuit of Extreme Greatness</a>", as well as an ER doctor! We learn how he maintains mentally strong through his own P2D2 method. Tune in to Dr. Reinbolt's ultramarathon experience including his achievement of the 430 mile Yukon Arctic Ultra, the world's coldest and toughest ultra.

Dr. Russ Reinbolt shares how he balances life as an ultramarathoner, author to "In Pursuit of Extreme Greatness", as well as an ER doctor! We learn how he maintains mentally strong through his own P2D2 method. Tune in to Dr. Reinbolt's ultramarathon experience including his achievement of the 430 mile Yukon Arctic Ultra, the world's coldest and toughest ultra.

Dr. Russ Reinbolt shares how he balances life as an ultramarathoner, author to "<a href="https://a.co/d/9uDQukJ" rel="noopener noreferrer">In Pursuit of Extreme Greatness</a>", as well as an ER doctor! We learn how he maintains mentally strong through his own P2D2 method. Tune in to Dr. Reinbolt's ultramarathon experience including his achievement of the 430 mile Yukon Arctic Ultra, the world's coldest and toughest ultra.

Ep. 3: Mindset Matters

The Mental Playbook champions mental wellness in the sports community by fostering open dialogue, challenging stigmas, and offering actionable strategies for holistic growth. Through candid conversations and expert insights, the podcast empowers athletes and sports enthusiasts to prioritize their mental health as a vital cornerstone of success and well-being.

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Ep. 3: Mindset Matters

Ep. 3: Mindset Matters