Eavesdrop on my conversation with Dr. Sadé about our personal journeys, the impact of capitalism, and the importance of financial therapy. One thing we have in common is having a lot of different ‘re-starts’ in life, and for Dr. Sadé this spans being a U.S. military officer and then in depth research on historical trauma and so much more! (Hint, just check out her bio!) In this episode we are discussing the intersection of psychology and financial well-being, and share actionable steps for sustainable living. 

Dr Sade’s Bio: Dr. Sadé is a psychologist, Certified Financial Therapist™, and former U.S. military officer whose work spans financial empowerment, leadership and DEI consulting, and research on historical trauma and resilience. Now expanding her impact as a full-time farmer, she is dedicated to increasing access to Afro-Caribbean and Indigenous medicinal plants while creating nature-based wellness experiences that honor healing, culture, and community.

The conversation emphasizes the need for community, understanding one's values, and the importance of having safe spaces to process experiences related to rights and equity.

 Chapters

00:00 - Actionable Steps for Sustainable Living

05:15 - Accessing Education and Self-Discovery

06:38 - Taking Action and Understanding Values

07:33 - Processing Conversations on Rights and Privilege

08:22 - Finding Safe Spaces for Expression

10:30 - The Importance of Processing Experiences

12:34 - Building Community and Collective Action

14:14 - Exciting Future Projects and Personal Growth

20:03 - Inspiration and Connection

20:33 - Engagement and Resources

Dr. Sade’s Links: 

🔗 Website 

🔗 Email Sade 

🔗 Follow Her Brand New Instagram @Dr.SadeTheFinPsychFarmer

Sharon's Links: 

🔗 www.ComplimentsofSharon.com

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