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Coach Cub and Johnny Bear celebrate New Years and chat about how to reflect on the previous year.

Learn more and stay in touch:

• Learn more about Coach Cub's bear wellness coaching, bear classes, and retreats at coachcub.com
• Join the Belly Club FB community
• Follow on Instagram @coach.cub

Sponsors:

- Recess drinks (takearecess.com) use 15% off code: BEARWELL
- campbearhug.com

Join us for a Bear Hug summer retreat, food tour, wine tour, or wellness retreat this year! Visit www.coachcub.com/retreats to learn more and schedule a call with us!

Get involved and feel supported by joining our private Facebook group The Belly Club, attending an in-person class in NYC or a virtual class, and coming to a Bear Hug retreat.

Learn more at www.coachcub.com

We've love to hear from you! Head to www.coachcub.com to get in touch with us about topics you want to hear or guest ideas.

See you next time!