She Finds Joy

Ep. 3 | Prioritizing Yourself Isn‘t Selfish—It‘s Essential


Listen Later

In this episode of the She Finds Joy podcast, Kim is taking on how to break the perfectionist cycle and learn to value ourselves.

If you’ve ever felt guilty for needing to take time out from your family responsibilities to take care of yourself, consider this episode your reminder from the Universe that your needs matter.

In this episode, Kim is chatting about…

  • Why changing roles and expectations of women are causing us to feel lost from ourselves
  • How we can start putting out the right energy so the world can give us value back
  • Why putting yourself first is actually the least selfish thing you can do
  • Kim’s Top Tips

    • The most important thing you can model for your children is loving yourself enough to take care of yourself.
  • Schedule at least one hour of daily “me time.”
  • Remember that you matter – outside of motherhood, your marriage, your career – and your wellbeing and your happiness should be a priority.
  • Links

    You can follow Kim’s journey on Instagram at @KimStrobelJoy and in the free private She Finds Joy Facebook community at https://www.facebook.com/groups/SheFindsJoy/.

    About Kim

    Kim Strobel is for the joy-seekers. The go-getters. And the real, messy women who want so much MORE from their lives. As a nationally-recognized speaker & happiness coach, Kim is all about empowering others to live bigger, bolder, bravery lives.


    When she’s not rescuing dogs or drinking lavender tea, Kim’s contagious, high-energy style has the unique ability to embolden her audiences. Motivational, inspirational, and always approachable, Kim’s “real talk” attitude is a refreshing approach that authentically connects with hearts & humans everywhere.



    See acast.com/privacy for privacy and opt-out information.

    ...more
    View all episodesView all episodes
    Download on the App Store

    She Finds JoyBy Kim Strobel

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    37 ratings


    More shows like She Finds Joy

    View all
    Anatomy of Murder by Audiochuck

    Anatomy of Murder

    20,071 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    21,093 Listeners