Hi guys, welcome back to my pod! Today's episode is about how to be consistent with protein, and why it is important.
Visuals are on my YT: https://youtu.be/Z9HsLvrCYjU
My IG is : em.lfts
Music from #Uppbeat (free for Creators!):
<a href="https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fmoire%2Fnew-life/vZub/5fmvAQ/AQ/09ef6216-f4b9-49e2-85c8-99593eab6495/4/-fqUgIUy16" target="_blank">https://uppbeat.io/t/moire/new-life</a>
License code: BWVPN1OP2PYKZCLG

Hi guys, welcome back to my pod! Today's episode is about how to be consistent with protein, and why it is important. Visuals are on my YT: https://youtu.be/Z9HsLvrCYjU My IG is : em.lfts Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/moire/new-life License code: BWVPN1OP2PYKZCLG

Hi guys, welcome back to my pod! Today's episode is about how to be consistent with protein, and why it is important.
Visuals are on my YT: https://youtu.be/Z9HsLvrCYjU
My IG is : em.lfts
Music from #Uppbeat (free for Creators!):
<a href="https://click.pstmrk.it/3s/uppbeat.io%2Ft%2Fmoire%2Fnew-life/vZub/5fmvAQ/AQ/09ef6216-f4b9-49e2-85c8-99593eab6495/4/-fqUgIUy16" rel="noopener noreferrer">https://uppbeat.io/t/moire/new-life</a>
License code: BWVPN1OP2PYKZCLG

ep 3: protein

Hi, my name is Emily and I will be talking about fitness, mental health and more. I will be talking about many different topics, so there will be an episode for everyone!

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ep 3: protein

ep 3: protein