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The washing can and will wait! Step back from the long list of to-do’s and take time for you and your health, in this episode find out how.
Helen’s guest in this episode is Wilma MacDonald, a qualified nutritional therapist and founder of Maverick Motherhood.
Wilma started again in nutrition when she stopped trying to help everyone and found what she was really passionate about, to redefine the internal and external expectations of what it means to be a modern woman with kids. She has created a platform supporting women who have children take control of their health. Her approach is centred around small, simple science-backed nutrition advice that fits into the life you have now, to create the life you want.
“Pleasure is one of my core values, with everything in life.” Hear Wilma’s practical and easy to implement tips that don’t demand harsh changes and difficult swaps in an already busy life.
Starting Again is for anyone who has been through a significant change in their life, and is looking towards the next chapter. Whether that be divorce or separation, grief, illness, a change of career starting a business or wanting to change direction in your life and you are not sure where to begin. This is for you! in these episodes, Helen sits down women who have wonderful tales of re-thinking what life can be and what they can get out of it.
For more information on Maverick Motherhood and for more of Wilma’s invaluable advice follow the below links
Website: https://maverickmotherhood.co/
Insta: https://www.instagram.com/_maverickmotherhood/
Helen work's with women who are afraid that it is too late for them - women who want to start again, women who are stuck, or lost, women who feel like they are drowning - women who are simply unsure who they are any more and how to begin again.
Helen brings with her years of relationship experience (both good and bad), life coach & NLP (Nuero-Linguistic Programming) training, hours of deep inner work and a desire to help other women get what they deserve!
If you are looking for support in starting or growing your business, kickstart your life, or heal after a break-up, you can work with Helen 1:1 or in a supportive 6 week group gentle marketing business programme 'Start Your Business From Scratch'.
Instagram: @helenslatercoach
Facebook @helenslatercoach
Website: www.helenslatercoaching.com
The washing can and will wait! Step back from the long list of to-do’s and take time for you and your health, in this episode find out how.
Helen’s guest in this episode is Wilma MacDonald, a qualified nutritional therapist and founder of Maverick Motherhood.
Wilma started again in nutrition when she stopped trying to help everyone and found what she was really passionate about, to redefine the internal and external expectations of what it means to be a modern woman with kids. She has created a platform supporting women who have children take control of their health. Her approach is centred around small, simple science-backed nutrition advice that fits into the life you have now, to create the life you want.
“Pleasure is one of my core values, with everything in life.” Hear Wilma’s practical and easy to implement tips that don’t demand harsh changes and difficult swaps in an already busy life.
Starting Again is for anyone who has been through a significant change in their life, and is looking towards the next chapter. Whether that be divorce or separation, grief, illness, a change of career starting a business or wanting to change direction in your life and you are not sure where to begin. This is for you! in these episodes, Helen sits down women who have wonderful tales of re-thinking what life can be and what they can get out of it.
For more information on Maverick Motherhood and for more of Wilma’s invaluable advice follow the below links
Website: https://maverickmotherhood.co/
Insta: https://www.instagram.com/_maverickmotherhood/
Helen work's with women who are afraid that it is too late for them - women who want to start again, women who are stuck, or lost, women who feel like they are drowning - women who are simply unsure who they are any more and how to begin again.
Helen brings with her years of relationship experience (both good and bad), life coach & NLP (Nuero-Linguistic Programming) training, hours of deep inner work and a desire to help other women get what they deserve!
If you are looking for support in starting or growing your business, kickstart your life, or heal after a break-up, you can work with Helen 1:1 or in a supportive 6 week group gentle marketing business programme 'Start Your Business From Scratch'.
Instagram: @helenslatercoach
Facebook @helenslatercoach
Website: www.helenslatercoaching.com