Iss episode me hum baat karenge ki hum apne “emotional self” se zyada pyaar kaise karen. Kuch aasan se self-love tips share kiye hai, jo aap aaram se apni lifeme follow kar sakte hai :)

Topics covered:

*Self-acceptance

*Setting boundaries

*Choosing your joy

*Mindfulness

*Gratitude mindset

*Positive self-talk

*Self-love journal

Self-Love Part I:

https://podcasters.spotify.com/pod/show/soulsearchingstree/episodes/Self-Love-Part-1-Loving-your-Physical-Body-e23ltbi/a-a9q0gbl

Gratitude journaling:

https://podcasters.spotify.com/pod/show/soulsearchingstree/episodes/Gratitude-journaling-Inner-Work-ki-simple-si-Shuruat-e22n4e3/a-a9mssva

Want to work with me :) ?

Please drop an email at n4namrata.k (at the rate) gmail (dot com)