In today's episode I am drinking Organic Chamomile with Lavender tea by Traditional Medicinals Tea (@tradmedicinals on instagram).  You can purchase this tea at your local grocery store, and of course on Amazon.com.

Our card pull for this episode comes from The Love Yourself Affirmation Deck by Tori Player (@tori.player on Instagram)! You can also purchase this deck from her Etsy Store.

If you enjoyed this episode, please be sure to like, share, and leave a review.

This episode was sponsored by SoundBath Meditation Online, a virtual relaxation and stress relief experience for stressed moms. For sound baths on-demand be sure to grab your earbuds and visit SoundBathMeditationOnline.Com. To attend live sound baths visit EventBrite or SoundBathMeditationOnline.Com