Midlife Woman Redefined

Ep #3: The Body Compass


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In this episode I'm sharing one of my favorite decision-making tools: the body compass. I use this all the time with my clients and myself, and it's such a powerful exercise for connecting with your intuition and abundant inner wisdom. You'll need a pen and paper for this episode, because I'm going to walk you through the body compass exercise and ask you to write down how it feels.

Get full show notes and more information here: https://crenecoach.com/3

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Midlife Woman RedefinedBy René Washington