Midlife Woman Redefined

I've messed up my fair share of times. And I know you have too. And I also know that, if you really think about it, each of your failures will have taught you something amazing down the road. So I'm sharing some tips today to help you see what it is you have learned from your failures, so you don't let them get in the way of trying something big in the future.

Get full show notes and more information here: https://crenecoach.com/29

Join me on the podcast this week for 10 more lessons for 2020. I'm sharing how I keep my attention on my intentions, and how freeing it is to follow the path that life lights for you. This work is not easy, but once you implement even a few of these lessons, or come up with your own, you'll see a tremendous difference in your life.

Get full show notes and more information here: https://crenecoach.com/28

On the first edition of my Black Women in Love series I have the fabulous Karen Beverly. Karen is a dear friend of mine; she lives life on her terms, and I've been so lucky to have her in my life. Karen got divorced when she was young, then put her life on hold to adopt and raise a child. Then, when she reached midlife, she took it upon herself to open up to something she'd never considered before, and what happened was truly magical.

Get full show notes and more information here: https://crenecoach.com/26

Join me on the podcast today and discover how to tell yourself a better story that you can believe in, that will make every area of your life richer, and keep you moving forward for years to come. The concept I'm sharing today is so simple, but it is guaranteed to open you up to a world of celebration and love.

Get full show notes and more information here: https://crenecoach.com/24

Join me on the podcast this week to discover how setting your expectations for the next year and beyond will deliver the life you are entitled to, and how to not let unrealistic expectations get the better of you.

Get full show notes and more information here: https://crenecoach.com/23

Join me on the podcast this week as I share a story from my Thanksgiving that made me realize the importance of knowing the code that sets you free. I'm also sharing why it's important to let go of the shit that is weighing you down, so you don't have to carry it into 2020.

Get full show notes and more information here: https://crenecoach.com/22

Join me on the podcast this week to see how fear is holding you back, and how you can address your fears and start living the full life that you've worked so hard to create the foundations of already. You have nothing to be afraid of, so what are you waiting for?

Get full show notes and more information here: https://crenecoach.com/21

Join me on the show this week as we focus on celebrating yourself and gifting yourself the opportunity to really enjoy the holidays on your own terms. I'm sharing how I have curated my holiday season to work for me and fill my life with pleasure, and you're going to discover how to do the same using my Midlife Manifesto. 

Get full show notes and more information here: https://crenecoach.com/20

Join me on the podcast this week as I set out my challenge for all of you in 2020, which if you start now with 41 days left of the year, will give you the best chance of overcoming your fears from the moment we hit the New Year.

Get full show notes and more information here: https://crenecoach.com/19

Listen in this week as Mary and I discuss adjusting to midlife and redefining yourself through this time in your life, as well as how Mary personally saw herself transform after she hit 50. You'll discover why it's okay to change your mind and renegotiate your relationships, and Mary is also sharing her tips for picking yourself up when you're having a down day.

Get full show notes and more information here: https://crenecoach.com/18