In this episode, Kristi talks about the real challenges of evolving motherhood and her fears of not keeping up with her dual roles as a Founder and Mother. Jessica shares her journey towards reconciling her spiritual perspective with her humanness. Both are taking practical steps to realign with the wisdom within, even as they embrace exciting new business phases.

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SHOWNOTES:

00:00 Introduction to The Practice Podcast

00:38 Meet the Hosts: Jessica and Kristi

01:20 Using Data for Personal Growth

02:29 Jessica’s New Puppy: Frankie

03:51 Energy Status and Daily Practices

04:50 Commitments and Exercise

07:07 HRV and Recovery Days

18:12 Balancing Motherhood and Foundership

26:48 Struggles with Balancing Family and Career

28:17 Facing Fears and Making Decisions

29:19 Embracing Expansion and Growth

32:05 Navigating Startup Challenges

37:32 Morning Surrender Practice

39:50 The Intersection of Divine and Human Responsibilities

50:52 Staying Visible and Finding the Right Audience

54:56 Final Thoughts and Reflections