Our most important relationship will be the one we have with ourselves. It's not perfect. It's not always positive. But it's the one we have to live with 24/7. This episode dives into the internal conversation we have with ourselves, how to honor yourself with boundaries, and how to create changes to repair/create a relationship with yourself.

Our most important relationship will be the one we have with ourselves. It's not perfect. It's not always positive. But it's the one we have to live with 24/7. This episode dives into the internal conversation we have with ourselves, how to honor yourself with boundaries, and how to create changes to repair/create a relationship with yourself.

Our most important relationship will be the one we have with ourselves. It's not perfect. It's not always positive. But it's the one we have to live with 24/7. This episode dives into the internal conversation we have with ourselves, how to honor yourself with boundaries, and how to create changes to repair/create a relationship with yourself. &nbsp;

Ep. 3 The One About Our Relationship with Ourselves

With this podcast, we are creating a place where we can speak about all things "healthy" and what it means for our habits - all while in a judgement-free zone.

Join us as we have open and honest conversations regarding our wellness journey and how being our most authentic self has led to true healing and acceptance. Together, we are changing the conversation and taking back our power. 

You can start from the beginning or jump to an episode that speaks to you :) all that matters is that you start.

Health & Fitness

Education

Self-Improvement

With this podcast, we are creating a place where we can speak about all things "healthy" and what it means for our habits - all while in a judgement-free zone. Join us as we have open and honest conversations regarding our wellness journey and how being our most authentic self has led to true healing and acceptance. Together, we are changing the conversation and taking back our power. You can start from the beginning or jump to an episode that speaks to you :) all that matters is that you start.

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Ep. 3 The One About Our Relationship with Ourselves

Ep. 3 The One About Our Relationship with Ourselves