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In this episode, I discuss the power of showing up as your authentic self and leveraging wisdom from your past experiences & trauma with a Somatic & Spiritual Empowerment Coach, Katt Grant.
Some topics discussed include:
1. How to find a home within yourself
2. Navigating belonging & friendships as an adult
3. Recognizing and overcoming limiting beliefs
4. How to tap into your inner brilliance
5. When to leverage therapy vs coaching on your healing journey
In this episode, I discuss the power of showing up as your authentic self and leveraging wisdom from your past experiences & trauma with a Somatic & Spiritual Empowerment Coach, Katt Grant.
Some topics discussed include:
1. How to find a home within yourself
2. Navigating belonging & friendships as an adult
3. Recognizing and overcoming limiting beliefs
4. How to tap into your inner brilliance
5. When to leverage therapy vs coaching on your healing journey