In today's episode, we talk about the power of being present and vulnerable with others. We get overwhelmed trying to figure out how to help our loved ones, when in reality it may be as 'simple' as being present - and that can be anything but simple to do! So tune in to learn about how to be present in a way that doesn't drain you, and how modeling vulnerability can allow others to be vulnerable with you, too. Check it out and tell us what you think - is offering support easy for you? How do you feel when others are vulnerable with you? 

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