The second half of life has so many gifts, can you see them? In this episode, Beccy brings our awareness to the sacred season of midlife and how prioritising wellness, mindset, and meaning can promote holistic health and personal growth.

Restore your vitality with RADIANT Beccy's 1:1 program.

You'll also hear about:

• what crone energy is and how to harness it more
• how to approach wellness for menopause
• the role that getting quality sleep plays in your resilience
• the healing power that can soothe your soul... and so much more!

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

Connect with Beccy Freeman here:

IG - @breathe._and._blossom

www.breatheandblossom.com.au

ABOUT BECCY FREEMAN

Beccy is a Womens’ Health Coach, Counsellor, and Candle Maker.

She has an empathic nature, a genuine curiosity and loves holding space for other women in a supportive and empowering way. 

What lights her up is connecting with women and sharing with them ways to support their health and wellness with all-natural, low tox, joyful options. 

Beccy empowers women with the knowledge that enables them to make positive and informed decisions regarding their own and their family’s health and wellbeing.

At Breathe and Blossom, you are encouraged to nurture and nourish your own soul first and foremost, when you take time to replenish your spirit it allows you to serve others from the overflow- you cannot pour from an empty cup.