In this week's episode, Chelly and Jackie dive into the complexities of body image, seasonal sadness, and the relentless pressure of diet culture. Joined by their good friend Patricia, the ladies open up about their personal struggles with not truly knowing their bodies and the journey to self-love in a world that often makes it difficult.

Together, they unpack the mental and emotional toll of chasing societal expectations, how seasonal shifts can impact our moods and self-perception, and the importance of redefining what it means to love and care for yourself. With laughter, honesty, and a few tear-jerking moments, they remind us all that the journey to loving yourself starts with understanding and accepting the body you’re in.

The Truth Is Podcast

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Chelly

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Jackie

TikTok: @whatjackie

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