In this episode, Chelly and Jackie reflect on the highs and lows of 2025, discussing personal growth, financial achievements, and significant events that shaped the year. They emphasize the importance of unlearning negative patterns and the lessons learned throughout the year, while also looking forward to 2026 with renewed energy and goals.

Chapters

02:17 Personal Highs of 2025

09:38 Facing the Lows of 2025

17:37 Unlearning and Growth

18:00 Big Moments of 2025

23:15 Celebrating Philadelphia's Victory

25:10 The Great Escape: Inmates on the Run

26:27 Political Landscape and Elections

28:47 Cinematic Experiences and Cultural Reflections

30:57 Living in a Simulation: Daylight Savings Debate

32:05 Lessons from 2025: Elevation and Growth

35:57 Looking Ahead: Goals for 2026

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On this week episode Chelly and Jackie discuss their favorite episodes of 2025 and take a trip down memory lane.

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In this episode, Chelly and Jackie celebrate personal growth and the importance of rebranding oneself as they prepare for 2026. They discuss the significance of facing truths, redefining success, and releasing timelines that no longer serve them. The conversation emphasizes the need for a life audit, protecting one's energy, and healing emotional wounds. They also touch on the importance of upgrading one's aesthetic and living intentionally, encouraging listeners to take actionable steps towards their goals rather than just dreaming about them.

05:31 Facing Truths and Redefining Success

11:21 Conducting a Life Audit

17:01 Evaluating Relationships and Personal Growth

25:53 Elevating Beyond Old Mindsets

32:00 Romanticizing Discipline and Consistency

37:44 Healing What You Hide

45:57 Setting Boundaries for 2026

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In this episode of the Truth is Podcast, Jackie and Chelly celebrate their one-year anniversary while discussing the importance of gratitude and finding joy in the small things. They reflect on their personal experiences and share insights on how practicing gratitude can improve mental health, strengthen relationships, and enhance overall well-being. The hosts encourage listeners to appreciate the little things in life and to actively practice gratitude, especially during the holiday season.

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10:19 The Importance of Gratitude

16:57 Finding Joy in the Small Things

17:23 The Importance of Giving Back

19:41 Gratitude and Its Impact on Well-being

24:10 Practicing Gratitude in Daily Life

29:25 Tools for Cultivating Gratitude

35:37 The Power of Gratitude in Abundance

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In this episode, Chelly and Jackie explore the essential dating boundaries every woman should have, especially in their 30s. They discuss the importance of self-respect, the difference between being alone and being lonely, and how to navigate emotional and physical boundaries in relationships. The conversation also touches on the significance of consistency over potential, the power of saying no, and the necessity of protecting one's time and energy. Through personal anecdotes and shared experiences, they provide valuable insights and advice for listeners looking to establish healthy boundaries in their dating lives.

00:00 Introduction and Reflections

02:59 Giveon Concert Recap

05:47 Dating Boundaries Introduction

08:43 Defining Boundaries in Dating

11:29 The Importance of Intentionality

14:16 Consistency vs. Potential in Relationships

17:04 Navigating Emotional and Physical Boundaries

19:52 Protecting Your Time and Energy

22:48 Observing vs. Fixing in Relationships

25:55 The Power of Saying No

28:44 Maintaining Standards in Loneliness

31:52 Walking Away Peacefully

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In this weeks episode of the Truth is Podcast, Jackie and Chelly discuss the challenges and joys of the holiday season, focusing on setting boundaries and protecting one's space. They share personal stories and practical tips for navigating family dynamics, social media pressures, and personal expectations during the holidays.

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In this episode of the Truth is Podcast, Chelly and Jackie delve into the complexities of adult friendships, exploring how they can evolve, heal, or end. They discuss personal experiences, the importance of communication, and the subtle signs of drifting apart. The conversation also touches on the dynamics of conflict in friendships, using examples from the show Insecure to illustrate their points. The ladies emphasize the need for accountability and open dialogue to maintain healthy relationships.

In this conversation, the ladies dive into the complexities of Molly and Issa from the show 'Insecure'. They discuss the importance of communication, the impact of unspoken expectations, and the necessity of setting boundaries. The conversation highlights how little issues can accumulate and lead to significant conflicts, emphasizing the need for open dialogue. They also explore themes of forgiveness, the timing of reconciliation, and the evolution of friendships as individuals grow and change. Ultimately, they conclude that while not every friendship will survive, those that do require effort and understanding from both parties.

Chapters

00:00 Introduction and Weekend Highlights

04:00 Exploring Adult Friendships

11:51 Drifting Friendships and Communication

24:08 The Blow-Up: Conflict in Friendships

28:49 The Blow-Up: Molly and Issa's Conflict

31:43 Communication Breakdown: The Importance of Talking

33:12 Little Things Add Up: The Strain of Unspoken Issues

36:43 Boundaries in Friendships: What Matters Most

42:53 Reconciliation: The Journey to Healing

46:15 Forgiveness and Timing: Navigating Friendships

50:34 Letting Go: When to Move On

52:39 The Evolution of Friendship: Growth and Change

58:06 Final Thoughts: The Nature of Friendships

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In this episode of The Truth Is Podcast, hosts Jackie and Chelly explore the theme of support and help in our lives. They discuss the importance of friendships, emotional support, and the balance between independence and seeking help. The conversation delves into personal experiences, the significance of community, and the need for open discussions about mental health. The hosts encourage listeners to reflect on where their help comes from and how they can also be a source of support for others.

Chapters

03:52 Reconnecting: The Importance of Friendship

08:31 Where Does Your Help Come From?

17:55 Navigating Emotional Support: Friends vs. Family

21:02 Navigating Emotional Support in Relationships

27:22 The Role of the Strong Friend

30:59 Cultural Influences on Mental Health

36:43 The Balance of Seeking Help vs. Self-Reliance

43:22 The Impact of Community and Support Systems

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In this episode of The Truth Is Podcast, hosts Chelly and Jackie welcome Danielle Lybrand, a positive stylist, to discuss the intersection of fashion, seasonal color analysis, and positive psychology. They explore how the right colors can enhance confidence, the science behind clothing choices, and practical tips for implementing color analysis in everyday life. Danielle shares her journey into fashion and how understanding one's color palette can transform personal style and self-perception. The conversation emphasizes the importance of self-expression through fashion and the impact of first impressions.

Chapters

00:00 Introduction to Fall Fashion and Color Analysis

06:40 Danielle Lybrand's Journey into Fashion and Positive Psychology

14:40 The Science of Color and Its Impact on Confidence

23:44 Understanding Color Analysis and Personal Style

35:33 Practical Tips for Implementing Color Analysis

44:32 Final Thoughts and How to Connect with Danielle

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In this episode of The Truth Is Podcast, hosts Chelly and Jackie discuss the themes of love, timing, and emotional maturity as they explore the relationship dynamics of Issa and Lawrence from the show Insecure. They reflect on personal growth, the importance of communication, and howtiming can affect relationships. The conversation delves into the complexities of love, the impact of societal expectations, and the significance of understanding one's own needs in a relationship.

00:00 Welcome Back and Life Updates

03:59 What's What: Pop Culture and Personal Reflections

09:08 Exploring Timing and Love in Insecure

24:00 Recap of Insecure: Issa and Lawrence's RelationshipDynamics

26:50 Outgrowing Relationships

29:17 The Importance of Attention in Relationships

31:32 Reconnecting with the Past

36:22 Communication and Healing

42:32 Second Chances and Timing

47:32 Right Person, Wrong Time

53:59 Confidence and Growth in Relationships

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