In this episode of The Truth Is Podcast, hosts Chelly and Jackie discuss the themes of love, timing, and emotional maturity as they explore the relationship dynamics of Issa and Lawrence from the show Insecure. They reflect on personal growth, the importance of communication, and how timing can affect relationships. The conversation delves into the complexities of love, the impact of societal expectations, and the significance of understanding one's own needs in a relationship.

00:00 Welcome Back and Life Updates

03:59 What's What: Pop Culture and Personal Reflections

09:08 Exploring Timing and Love in Insecure

24:00 Recap of Insecure: Issa and Lawrence's Relationship Dynamics

26:50 Outgrowing Relationships

29:17 The Importance of Attention in Relationships

31:32 Reconnecting with the Past

36:22 Communication and Healing

42:32 Second Chances and Timing

47:32 Right Person, Wrong Time

53:59 Confidence and Growth in Relationships

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Welcome to Season 3!! In this episode of The Truth Is Podcast, Jackie and Chelly reflect on their summer experiences, particularly their trip to Chicago, and discuss the transition from Summer to Fall. They share personal updates in the 'What's What' segment, emphasizing the importance of being intentional about happiness and resetting after a busy summer. The conversation shifts to preparing for the final stretch of the year, setting end-of-year intentions, and the significance of aligning goals with personal well-being.

Chapters

00:00 Welcome Back and Summer Reflections

05:22 What's What: Personal Updates and Favorites

11:11 Resetting After Summer: Intentional Living

16:48 Finding Balance: Grace and Goals in Summer

24:11 Easing into Structure: Tips for a Smooth Transition

30:35 Setting Intentions: Preparing for the End of the Year

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Are we settling... or simply choosing? This week, Jackie and Chelly sit down for a real, unfiltered conversation about the fine line between settling and making intentional choices — especially when it comes to relationships and careers. In a world where social media constantly tells us we should be striving for "more," we ask the hard questions: Is "better" always out there? Are our standards really too high, or have society and timelines made us second-guess healthy contentment? We get into how expectations, comparison culture, and outside opinions influence the decisions we make.

Pour a drink, get cozy, and tap in — because The Truth Is... the answer might not be what you think.

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In this episode of The Truth Is Podcast, we’re diving deep into the journey of reinvention—starting at the root, literally. Chelly and Jackie sit down with the powerhouse behind Phenom Muse, Shanyse, a salon owner and educator dedicated to healthy hair and empowered self-care,.

We explore what it really means to reinvent yourself in your 30s—from mindset to maintenance—and how your hair can be both a reflection and a catalyst of that change. Get ready to understand what healthy hair truly looks like (hint: it’s more than just shine), and hear the truth about salon culture and the internet stylist

Follow our guest:

Shanyse- @muvaofmuse

Phenommuse Salon: @Phenommusesalon

Website: www.phenommuse.com

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• @⁠⁠truthispod⁠⁠

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In this episode of The Truth Is Podcast, Jackie and Chelly are talking all about people-pleasing—why so many of us fall into it, how it affects our mental health, and what it takes to finally start saying “no” without guilt. Joined by our good friend Lis, we open up about the pressure to be liked, the fear of disappointing others, and the emotional toll of always putting everyone else first.

As Black women navigating life and relationships in our 30s, we’ve had to unlearn the belief that our worth is tied to being available, agreeable, and accommodating. We dive deep into the importance of setting boundaries, practicing self-care, and choosing authenticity over approval.

Tune in to feel seen, laugh with us, and walk away with real tools to protect your peace and reclaim your power.

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In this week's episode of The Truth Is Podcast, Jackie and Chelly dive deep into the topic of trauma — what it is, how it shows up in our lives, and most importantly, how we can begin to heal. We're joined by a very special guest, Ms. Eve, host of the Triumph Over Trauma podcast and one of Jackie's dearest friends. Together, we have an open and heartfelt conversation about recognizing trauma, understanding its impact, and the steps we can take to move forward with compassion and strength.

Whether you're just starting your healing journey or looking to better understand yourself and those around you, this episode is a safe and supportive space to explore these important conversations.

Tune in for real stories, real talk, and real growth.

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• @truthispod

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• IG: @triumph_over_trauma_podcast

• IG: @mseve_mseve

On this week’s episode of The Truth Is Podcast, Chelly and Jackie chat about their summer plans, outside energy, and what the season is shaping up to look like for them. It’s a quick convo about nothing and everything—all in the same breath. Tap in

On this week's The Truth Is Podcast, Chelly and Jackie are chatting with their besties! In this lighthearted episode, we’re joined by our besties, Jade and Zee, for a fun and unfiltered conversation about friendship dynamics. We’re diving into what it’s like having different circles but maintaining the same deep bonds, plus putting our friendship to the test with a hilarious blind ranking game! Expect plenty of laughs, relatable moments, and all the bestie energy you need. Tune in for a feel-good episode that celebrates the power of sisterhood, connection, and pure fun!

Weekly What's What

• Zee: Lavender

• Jackie: Pam Harris (Tiktok) Fashion

• Chelly: Sinead Harnett - "The Most"

• Jade: Elsbeth

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The Truth Is Podcast

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/truthispod/⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Want to leave us a voicemail? COMING SOON

On this weeks episode of The Truth Is Podcast, Chelly and Jackie are getting real about the mental toll of debt, how to accept where you are financially, and—most importantly—how to move forward without losing your mind.

We’re joined by the amazing Laydie Jay, who’s no stranger to the ups and downs of money struggles. Together, we’ll unpack the emotional weight of debt, share personal stories, and drop some gems on how to shift your mindset while still making progress.

If you’ve ever felt like your bank account is playing in your face, this one’s for you. Tune in, laugh through the pain with us, and let’s figure this out together!

Weekly What's What

1. Artist: Sasha Keable- Why
2. Philadelphia Eagles (yes STILL)
3. TV: This Is Us

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The Truth Is Podcast

⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/truthispod/⁠⁠⁠⁠⁠⁠⁠⁠

Don't forget to tag #truthispodcastor @ us to let us know what you think of this week's episode!

Want to leave us a voicemail? COMING SOON

On this episode of The Truth Is Podcast, Chelly and Jackie are getting real about navigating your 30s as a single woman without kids. Do you wait for the right partner, freeze your eggs, or go on the journey solo? We’re unpacking the pressure, the options, and what it looks like to create the life you want—on your own terms. Tap in as we get honest and open up to you all. Don’t miss this one! 🎙️✨

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The Truth Is Podcast

⁠⁠⁠⁠⁠⁠https://www.instagram.com/truthispod/⁠⁠⁠⁠⁠⁠

Don't forget to tag #truthispodcastor @ us to let us know what you think of this week's episode!

Want to leave us a voicemail? COMING SOON