Today Lindsay and Stacy discuss how therapists are portrayed in the media. This episode was inspired by “Shrinking,” an Apple TV series that they both watched and loved.

Tune in to hear:

• Their favorite and least favorite therapists in media (They reference “Shrinking,” “Never Have I Ever,” “Grey’s Anatomy,” "Brene Brown’s Series,” “Mad Men,” “13 Reasons Why,” “Dr. Phil,” “Prince of Tides” and “The D’Amelio Show.”
• How media portrayals of therapists impacts how people view therapy and influences their willingness to try it.
• How to use the Take 2 method to get the most out of your therapy session or find a therapist that you can connect with. 
• The biggest predictor of positive therapy outcomes.
• Why therapy is for everyone!

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