In this episode Josh and Harry talk about; Training, taking breaks, nudists, the apocalypse and more.

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Show outline:
0.00 - Intro

1.53 - Current heat / holiday mode

3.17 - Harry going back to training / fitness tests

4.28 - Physical and mental in tests

7.11 - Strongfit training

10.00 - Harry’s reset point and training with his dad

11.30 - Josh training with his old man

13.12 - Analysis paralysis (information overload)

14.30 - Neural test for training

15.30 - Can you live in modern society without having fried dopamine receptors?

17.35 - Changing to a flip phone

18.55 - Josh’s Instagram

19.46 - Technology with kids

27.39 - Video games addictions

28.35 - Staying in touch with childhood friends

30.35 - Living as nomad

32.35 - How people would survive if the grid went down

38.36 - Nudists

43.56 - Harry’s training out of season

45. 08 - Olympic lifting vs strong man lifting

49.00 - Pre-season vs in-season training for Harry

51.37 - Not staying in the same environment / team

53.00 - Importance of taking a break

55.15 - The ‘sleep when your dead’ society 

56.41 - Pre-season vs in-season strength training for Harry

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Harry's Instagram: https://www.instagram.com/harry.willi...

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