Bent N Baffled

Ep. 3 Waking Up with Intention vs Default


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Living with intention starts with waking up with intention. Avoid Waking up on the wrong side of the bed by creating a solid morning routine so that your words, actions, and responses can be more clear and more mindful. 
You’ll get a chance to hear my personal morning routine and how I want to be intentional about making it better. 
Learn the meaning and difference between purpose and Intent 
Gain more energy in your everyday life 
And GET MORE STUFF DONE in your day. 
Let's start living intentionally and taking back control of our morning instead of letting our morning take control of us. 
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Talk to me on Instagram on Instagram @AlexisBWellness
Journal prompts I mentioned in my Episode. 
Prompt #1. What is the most important goal for today that I want to accomplish? 
Prompt # 2. What are other to do things I want to work on? 
Prompt # 3. What is one thing I am looking forward to today? 
Prompt # 4. What is one thing I am grateful for this morning?
Listen to Hal Elrod's book  The Miracle Morning on audible and get the first 30 days Free  - https://amzn.to/3C5FhU7
If you prefer the hard copy you can buy it here off Amazon - https://amzn.to/3C65QrZ 
** As an Amazon Affiliate I earn on Qualifying Purchases at no extra cost to you.
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Bent N BaffledBy Alexis Kristine