✨ Episode Summary:

Sometimes you’re not even sure if you’re supposed to be doing it—you’re just f*cking doing it. Like an NPC in a video game. Autopilot. No joy, no intention, no real choice.

In this episode of The Free Genies Project, Coach Nane introduces the Four Genie Stages—Trapped, Curious, Aligning, and Free—as a framework to understand where you are on your personal growth journey (in life or in specific areas like career, love, creativity, and more).

Whether you’re breaking out of old patterns or just beginning to question them, this is your invitation to stop performing and start becoming. Our host, Nane, encourages listeners to embrace their unique journeys, take small actions, and cultivate self-awareness as they work towards freeing their inner genie.

🎧 Hit play to hear:

• Why frameworks don’t trap us—they guide us out

• What each of the four Genie stages really looks like

• How to identify where you are (and what to do next)

• The truth about growth: discomfort doesn’t have to be dramatic to be effective

• Why Freeing Your Genie is about alignment, not aesthetic

• What the “onion method” has to do with your limiting beliefs

• How your personal spiral of growth is a map, not a mistake

🧞‍♀️ Meet Your Host:

You can call her Nane.

She’s a curious human first—Latina, born in Venezuela, based in the U.S., and fluent in nuance. A marketer by trade, a certified life coach by heart, and a lover of pop culture, academia, and all things taboo.

A Gemini sun with double Scorpio depth, main character monologues, and a knack for seeing what others miss. She’s been through the “vision board or die” phase, the toxic positivity trap, and the mindset-is-everything spiral—and came out asking better questions.

Now, she’s here to hold space for real conversations, real feelings, and real transformation—minus the hustle, fluff, or pressure to be perfect.

📚 Resources & Mentions:

• Book: You Are a Badass at Making Money by Jen Sincero

• Music: “Runaway” by NEST BEATZ (used with permission)

• More resources: coachnane.com/freegenieproject

📌 Connect with Nane & the Genies:

Instagram → @TheFreeGeniesProject and @CoachNane

TikTok → @CoachNane

Website & Show Notes → coachnane.com/freegenieproject

💌 Spread the Magic:

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