Loneliness hits different after divorce—especially for dads. In this episode, we’re digging into the quiet struggle so many divorced fathers face: the ache of isolation, disconnection, and feeling like no one truly gets it. I’m sharing my own journey with loneliness, why it’s so common (yet rarely talked about), and how to start building real connection again—from friendships to fatherhood and everything in between.

You’ll learn practical ways to cope, shift your mindset, and take small but powerful steps toward feeling whole again. Because the truth is, you’re not broken—and you’re definitely not alone.