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Have you ever heard of a "heart doula? Neither did I until I met Jess Garet, who embodies perfectly the qualities of a professional who knows how to link heart and soul to the messages that our bodies give us. Trained as a Somatic Psychotherapist, Jess also integrates breathwork and spiritual practices to help us connect to our deepest souls and recover from trauma and other adversive experiences
By Laura EllickHave you ever heard of a "heart doula? Neither did I until I met Jess Garet, who embodies perfectly the qualities of a professional who knows how to link heart and soul to the messages that our bodies give us. Trained as a Somatic Psychotherapist, Jess also integrates breathwork and spiritual practices to help us connect to our deepest souls and recover from trauma and other adversive experiences