EP 30 - Being Great in 2025

It’s easy to look at others making New Year’s resolutions and throw shade in their direction, but there’s nothing wrong with using the annual milestone as a catalyst for change. It doesn’t matter what ignites the spark, simply that the spark is ignited and supplied with sufficient fuel. So anything to get the fire started and get things moving is a good thing!

 

What You’ll Learn

 

• How a trip to Las Vegas inspired Monica to make dramatic changes in her life

• Why taking action and forcing herself into accountability helped Monica succeed in her weight loss goals

• Why outside accountability can help you get where you’re trying to be

• What happens when you focus on the little steps instead of getting lost in the big picture

• Why consistency beats out intensity every single time

• Why you need to eliminate distractions and really focus on your goals

• Why it is important to expect adversity because nothing ever works out easy

 

 

Favorite Quote

“It’s in the daily, daily steps. It’s not in the huge strides.”

-Monica Burke