Looking for a simple way to balance your chakras and feel more grounded? In this episode of Soul Inspirit, Summer guides you through chakra toning, a meditation practice that uses sound to activate the chakras. This practice is perfect for releasing stress, aligning energy, and restoring inner harmony.

Timestamps: 2:00 – What chakra toning is and how it works 3:00 – Root chakra sound and visualization 5:00 – Sacral chakra sound and vibration 7:00 – Solar plexus activation 8:30 – Heart chakra resonance 10:00 – Throat chakra vibration 11:30 – Third eye sound practice 13:00 – Crown chakra sound or silence 15:00 – Resting in the vibration and integration Join the Soul Inspirit Email List 8 week transformation Priority List Join me on the Rise of the Siren Retreat Follow Summer on Instagram Website soulinspirit.com Join Siren Society Get Your Yes, No, Maybe So Oracle Deck Email Summer: [email protected]