Beyond The Gym Floor

Ep 30 ft. Gavin Heward - The bigger picture of chronic pain / Simply move more


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This week's special featured guest is powerlifter, strength & conditioning coach, and sports therapist Gavin Heward!
Facebook.com/GavinHewardHealthandPerformance/
HealthandPerformance.com.au
Instagram.com/GavinHeward
THIS WEEK'S TOPICS:
1. Dealing with chronic pain
2. The bigger picture of pain
3. Wanting to have a problem
4. Mobility versus stability
5. Find a reason to move more
As always, if you have any questions or suggestions, feel free to drop a comment. Happy listening, team!
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Beyond The Gym FloorBy STClearn

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