Episode 30, the big 3-0. How do Chris and Jay plan to celebrate BTAs thirtieth? By welcoming our first female guest. Who better than RGA Brown Belt and Personal Trainer Hayley Carter. Hayley’s a bit of a local legend, fierce on the mats, fierce in the gym and fierce in life. Hayley gives us a much needed ladies perspective on grappling and MMA, fills us in on her own woman’s BJJ programme and her brief but memorable work in the area of crocheted clothing. A avid competitor and huge personality, trust us, as podcasts goes it’s Better Than Average.