Casey and I are joined by @themissussmith to discuss the outcomes of our year end @thegaragegym_ team meeting; where we fell short and how we can improve.    

Dani provides her tips towards guilt free holiday eating and we play a quick game of this or that.    

#domore #bemore #tango1solutions #health #podcast

@caseytw14   

website tango1.ca 

email [email protected]  

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