INTENTIONAL: The Podcast

Ep. 30. How to create the life you want


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Dont forget, the doors to RECLAMATION OF HER are open until 12th February! Join us here.


Today I am diving into:

- Why we need to be willing to clear our the sh*t to create the life we want

- How to know if you are living the life you want

- Unknown signs of trauma that show up as "blocks"

- The importance of safety

- how unhealed trauma and past experience impact your health, relationships, business / career / success

- how trauma effects the nervous system and your internal foundation

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INTENTIONAL: The PodcastBy Sophie Regan