In this episode we chat about:

• How to combine the inner work with aligned action
• How to know if you're taking the right/enough aligned action
• How to tell your Inner Knowing from your Inner Critic
• How to discern what action to take
• The role shadow plays in aligned action
• How to become a match for what you want to experience
• How to step out of fear/others' expectations/people pleasing/doubt patterns in order to do what's right for you
• How to unplug from external validation in order to free yourself to take the aligned action you know you need to take deep down

Save this episode to come back to when you are confused about a decision, feel stuck, feel afraid to move forwards with a decision or are worried you are not "doing enough."

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

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About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

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