The Lean Body Podcast

Ep 30: How To Rewire Your Mindset As A GAA Player!


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  1. You are only as good as your last game
  2. Reset after each play - WIN
  3. Control the controllable (training, diet, sleep)
  4. Failure as feedback (where do u need to improve)
  5. Fail to plan, plan to fail

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GAA Lean Body Program: https://briankeanefitness.com/lean-body-program/

GAA Lean Body Guide: https://briankeanefitness.com/gaa-lean-body-guide/

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The Lean Body PodcastBy Brian Keane

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