"I'm Fine!" No really "I'm fine" this was said 5 mins before you finished your second cry of the day.

Listen I think in some way shape or form we have all been there right? The question, "how are you?" is almost expected to end with "I'm good" or "I'm ok", or "I'm fine". We have been trained to expect that answer, therefore we have been trained to give that answer. And if there was any group of people that have been good at saying "I'm fine!" It's the moms.

In today's episode, I share my struggles with dealing with depression and anxiety in motherhood 

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