Hi beautiful souls, welcome to episode 30 of the Jasmine Lipska podcast!

In today's episode, I am sharing with you some helpful tips on how to move through challenging times. We are currently going through a collective shift, and with the whole situation the world is in right now, it has brought us many new changes that are unlike what we have ever experienced before. Whatever you be may be feeling, know that you are not alone, and it's okay to feel your feelings. In this episode, you'll learn some practical things you can do to move through this time and tap into peace, and I hope it resonates with you.

If you enjoyed this episode, it would mean the world if you left a review on iTunes and shared this episode by tagging me on my instagram @jasminelipska .

Sending you love.

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