In this episode we peel back the curtain and take you behind the scenes of Jason’s prep for the IFBB Tampa Pro. In this episode he’s 8 days out and we discuss peak week, flying, making weight, his clients doing the show with him, cardio and changes over the last few weeks, training, supps he’s relying on, how to cope with major stress, his diet, loading up each day of peak week, and much much more. Part 2 will cover his days loading, his flight, making weight, backstage life at the show, his placing, and much more. Enjoy!

To purchase tickets to the Elite Physique University Seminar visit www.elitephysiqueuniversity.com/seminar

To email John use [email protected]

To email Jason use [email protected]

To check out both PHAT Muscle Project supps and NuEthix supps visit www.phatmuscleproject.com and www.nuethix.com