<p>The smallest thing can steer my emotional wellbeing to either feeling amazing or feeling horrible, I'm so easily impacted by a relatively small thing. Anyone else recognise this?</p>

The smallest thing can steer my emotional wellbeing to either feeling amazing or feeling horrible, I'm so easily impacted by a relatively small thing. Anyone else recognise this?

Ep 30: Small incidents can affect my wellbeing big time

Hey there, how nice of you to read this and maybe even listen to an episode. I’m Bo and in this podcast I talk about everything I’m thinking off and dealing with. It’s kind of meant as a way to process everything going on inside me whilst potentially helping others. Since forever I’ve had many mental health issues and have been in a severe depression for about a year now while being autistic. After listening to several podcasts that talked about their lives and how tremendously it helped me by hearing others going through similar situations, I wanted to try it out myself. Hope you’ll like it!

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Ep 30: Small incidents can affect my wellbeing big time

Ep 30: Small incidents can affect my wellbeing big time