Growing up with an alcoholic father and a pastor grandfather, Stacie was between two arenas in her life.

During her dad's prognosis her mother decided it was time to separate from her husband making a better choice for herself.

Stacie being 14yrs at the time felt like the rug has been pulled from under her. Moving into her aunt's house Stacie found herself sharing a small space with her mother and sister.

Going from a home with separate rooms to sleeping in a bed all together.

Making bad decision as she was looking outside of herself to feel loved, Stacie found herself making bad decisions and ended up at the age of 17 being pregnant.

That's when Stacie experience her first journey through shame.

Her shame turning into now felt like a heavy, wet blanket that was wrapped around me.

Explaining to a 17 yr old girl what it feels like to go down a spiral of angry, guilt, shame, Stacie found herself processing through these emotions through severe depression.

She dropped out of school and went through her healing journey to finding and empowered sense of herself.

Stacie, found her light in her darkness one step at a time, finding herself in wanting to help others with gusto finding herself in a pregnancy clinic volunteering.

Within 3 weeks into the 8 week program, Stacie breaks out in tears feeling her healing taking place, as she is seeking to help others.

After her dad's passing she quits her job and starts  on her big journey. She finds out six months later that the local pilates studio she was working is for sale became hers and her husbands.

We go into Stacie's younger self, as she shared her emotions and journey that she experienced in challenging why things happen for us, tapping into the inner child and healing ourselves in pure honest of our true self.

Stacie speaks about sitting in our sadness our trauma whatever, and feel through it in order to change the energy of your emotions that are coming from the subconscious mind.

Resisting our emotions or pushing them away, creates more problems to deal with in the long run. When you face your challenges and learn from the journey you come face to face with what you’re being challenged and deal with it right away.

Stacie speaks about what self-love means to her, also how to deal with dissolving external validation and focusing on what people think about you.

We go down many different paths and clear so much energy that will aliven your spirit and awaken you to see new heights within yourself and your divine feminine.

Enjoy the show..

About the Host, Zak Lioutas

Connect with Zak on her Socials

About the Guest, Stacie Barber