In this episode we dissect the topic of happiness, by covering a few different definitions of happiness, it's elusiveness, the neurobiology, and finally a step by step approach to how we can begin to cultivate more happiness in our lives.

In this episode we dissect the topic of happiness, by covering a few different definitions of happiness, it's elusiveness, the neurobiology, and finally a step by step approach to how we can begin to cultivate more happiness in our lives.

Ep. 30 - The Happiness Code

Join Dr. Arezou Babri (ND), as she takes you on a journey towards reclaiming your Sovereignty. Empowering you to become aware of your self so that you can live a life that feels whole and true to you. By examining and embracing the essence of your life you will begin to live and breathe the full expression of your authenticity.Website: <a href="https://armaitiwellness.com/" rel="nofollow">www.armaitiwellness.com</a>Instagram: <a href="https://www.instagram.com/dr.arezoubabri/" rel="nofollow">@dr.arezoubabri</a>Facebook: <a href="https://www.facebook.com/armaiti.wellness/" rel="nofollow">@dr.arezoubabri</a>

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Spirituality

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Join Dr. Arezou Babri (ND), as she takes you on a journey towards reclaiming your Sovereignty. Empowering you to become aware of your self so that you can live a life that feels whole and true to you. By examining and embracing the essence of your life you will begin to live and breathe the full expression of your authenticity.Website: www.armaitiwellness.comInstagram: @dr.arezoubabriFacebook: @dr.arezoubabri

Join Dr. Arezou Babri (ND), as she takes you on a journey towards reclaiming your Sovereignty. Empowering you to become aware of your self so that you can live a life that feels whole and true to you. By examining and embracing the essence of your life you will begin to live and breathe the full expression of your authenticity.Website: <a href="https://armaitiwellness.com/" rel="noopener noreferrer">www.armaitiwellness.com</a>Instagram: <a href="https://www.instagram.com/dr.arezoubabri/" rel="noopener noreferrer">@dr.arezoubabri</a>Facebook: <a href="https://www.facebook.com/armaiti.wellness/" rel="noopener noreferrer">@dr.arezoubabri</a>

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Ep. 30 - The Happiness Code

Ep. 30 - The Happiness Code