Attachment styles shape how we connect, communicate, and form relationships. In this episode of This Is for the Soul, we dive into the four main attachment styles secure, anxious, avoidant, and disorganized—and explore how they influence our personal and romantic relationships. Discover insights into your attachment style, ways to foster healthier connections, and tips for self-awareness and growth. Whether you're navigating love, friendships, or your relationship with yourself, this episode is for you