In this Episode Rebecca talks about choosing a Word for the Year. For a complete Thrive Tool Box for your 2024 listen to Episodes 28 and 29. Show Notes: We've put together our 24 for 2024 list, asked ourselves 3 important questions as we entered the New Year, and now we're choosing our word for the year. I want to hear your word for the year! Connect with me at healthysolutionsbyrebecca on Instagram and Facebook Reminder: Do you have a listener question? Email me a question, a dilemma or problem and I'll share my thoughts and suggestions. First Ever Thrive Book Club Book: Outlive The Science and Art of Longevity Author: Dr. Peter Attia & Bill Gifford I want to join the Book Club For more information on Mindset and Mental Health go to: www.healthysolutionsbyrebecca.com to sign up for our bi-weekly Newsletter.