<p>Does changing the way you lace your running shoes impact injury rate? It actually might</p> <p>We tell you why and give you two ways to lace your shoes to prevent injuries in this podcast episode.</p>

Does changing the way you lace your running shoes impact injury rate? It actually might We tell you why and give you two ways to lace your shoes to prevent injuries in this podcast episode.

Ep. 309 - How to Lace Running Shoes

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 309 - How to Lace Running Shoes

Ep. 309 - How to Lace Running Shoes