Josh sits down for a conversation with Colton Runnels.  They discuss Colton’s background in athletics from the pinnacle of brotherly competition, The Day of The 2V, to his infamous first 5k race in cross county, and more recently enjoyment in long-distance running.

They discuss Colton’s first marathon experience this January at the Walt Disney World Marathon. He also gives an eye into the race and shares tips for those running Disney in the future.

Colton illuminates how his relationship with God has impacted his growing enjoyment of running, as well as how increased patience and trust can come from relying on God as you learn something new.

They discuss movies, from Oscar snubs to favorite films, their, "thought to be final" times at the theater before the pandemic, and finally, upcoming movies that are on their lists.

Colton shares some great advice he’s received from his Dad and also from fellow 5Q5K’er, Jeffrey Chang.

For their run, Josh and Colton ran in Dallas down Turtle Creek before making a little loop at Mockingbird and heading back.

Let us know where you got active while listening, and check out Josh and Colton’s segment on Strava here -> https://www.strava.com/segments/36586529

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