Have you ever done rehab for an injury or been to see a physio or exercise physiologist and they’ve provided you with some exercises to do? Ever wonder if you need to do them for the rest of your life? It’s a very common question we get asked, so Duncan, Bart, and Luke sat down […]

Ep 31 – Do I Need to Do these Exercises Forever?

Helping you to achieve beyond what you thought was possible, move your body and experience life unrestrained by pain, injury, disease and illness
Jacci and her team of Physiotherapists and Exercise Physiologists discuss all the things patients wish they knew.
Episodes are formed from daily discussions we have with our clients on pain, rehab, injury, performance and wellness.

Alternative Health

Health & Fitness

Fitness

Helping you to achieve beyond what you thought was possible, move your body and experience life unrestrained by pain, injury, disease and illness Jacci and her team of Physiotherapists and Exercise Physiologists discuss all the things patients wish they knew. Episodes are formed from daily discussions we have with our clients on pain, rehab, injury, performance and wellness.

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Ep 31 – Do I Need to Do these Exercises Forever?

Ep 31 – Do I Need to Do these Exercises Forever?