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Ever dreamt of taking a gap year or a career break? Yes, me too!
Today on Living Big Mindfully that’s exactly what we are exploring. Katrina is a Career Break and Sabbatical Coach who empowers people to create and take epic “gap” adventures…
Katrina is also a digital nomad and author of Taking a Career Break for Dummies - she starts by sharing a bit about her journey, along with some of the twists and turns that led her to where she is today…
We chat about why taking risks and being uncomfortable is so important
Then Katrina walks us through her four foundational pillars - giving listeners tips and strategies about:
No surprise, Katrina wraps it all up with some wise sage advice!
I am so glad to be sharing this conversation with you today… Katrina’s energy, courage, and sense of adventure are contagious. We connected on several levels – one that stands out is our desire to explore. I hope this episode inspires you to get out and explore what’s possible for you!
Talking about exploring - make sure you are signed up for our Women’s Wellness Expo – an awesome one-day event where you get to explore your inner and outer worlds, learn, build community, and have a ton of fun doing it!
– info at: https://www.womenswellnessexpo.com/
More about Katrina:
Katrina McGhee is a Career Break and Sabbatical Coach and the author of the bestseller, Taking a Career Break for Dummies. As a certified master coach with an MBA, Katrina empowers mid-career professionals to create transformative and daring breaks, ultimately leading to a more fulfilling and satisfying life.
Connect with Katrina @
Website: https://www.kmcgheecoaching.com/book
Facebook: https://www.facebook.com/katrina.mcghee.
Send us Fan Mail
Support the show
Get your Free Aging Better Tool Kit here: https://livingbigmindfully.com/aging-better
In 2026, I’m spending less time on social media and more time on in-person work—so the newsletter is truly the best way to stay connected.
If you’d like to stay connected beyond the podcast, the best place to do so is through Living Big Mindfully — Reflections & Intentions.
An occasional, intentional letter offering reflections, in-person gatherings, trainings, speaking engagements, and podcast updates.
👉 Join here: https://livingbigmindfully.com/reflections
Connect
By Kate Champion5
1010 ratings
Ever dreamt of taking a gap year or a career break? Yes, me too!
Today on Living Big Mindfully that’s exactly what we are exploring. Katrina is a Career Break and Sabbatical Coach who empowers people to create and take epic “gap” adventures…
Katrina is also a digital nomad and author of Taking a Career Break for Dummies - she starts by sharing a bit about her journey, along with some of the twists and turns that led her to where she is today…
We chat about why taking risks and being uncomfortable is so important
Then Katrina walks us through her four foundational pillars - giving listeners tips and strategies about:
No surprise, Katrina wraps it all up with some wise sage advice!
I am so glad to be sharing this conversation with you today… Katrina’s energy, courage, and sense of adventure are contagious. We connected on several levels – one that stands out is our desire to explore. I hope this episode inspires you to get out and explore what’s possible for you!
Talking about exploring - make sure you are signed up for our Women’s Wellness Expo – an awesome one-day event where you get to explore your inner and outer worlds, learn, build community, and have a ton of fun doing it!
– info at: https://www.womenswellnessexpo.com/
More about Katrina:
Katrina McGhee is a Career Break and Sabbatical Coach and the author of the bestseller, Taking a Career Break for Dummies. As a certified master coach with an MBA, Katrina empowers mid-career professionals to create transformative and daring breaks, ultimately leading to a more fulfilling and satisfying life.
Connect with Katrina @
Website: https://www.kmcgheecoaching.com/book
Facebook: https://www.facebook.com/katrina.mcghee.
Send us Fan Mail
Support the show
Get your Free Aging Better Tool Kit here: https://livingbigmindfully.com/aging-better
In 2026, I’m spending less time on social media and more time on in-person work—so the newsletter is truly the best way to stay connected.
If you’d like to stay connected beyond the podcast, the best place to do so is through Living Big Mindfully — Reflections & Intentions.
An occasional, intentional letter offering reflections, in-person gatherings, trainings, speaking engagements, and podcast updates.
👉 Join here: https://livingbigmindfully.com/reflections
Connect